32mm Gymnastic Rings

Thicker rings for grip development

These 1.25 in rings are the standard for CrossFit and heavy strength training. The thicker diameter challenges your grip more than the thinner 1.1 in versions commonly used in competitive gymnastics. Most listings in this catalog feature wood construction, which provides a natural texture for a secure hold during bodyweight movements.

This thickness is often preferred by athletes with larger hands or those focusing on building forearm strength. The wood surface helps manage moisture, allowing for a consistent grip even during high-intensity sessions. These sets are designed for home gyms, boxes, and outdoor setups where durability is a priority.

Common features in this catalog

You will find several variations of mounting hardware and strap styles in these listings. Many sets include numbered straps to make leveling the rings faster and more accurate between exercises.

• Wood rings with 1.25 in thickness
• Numbered daisy chain straps
• Heavy-duty carabiner clips
• Quick-adjust buckle systems
• 1500 lb weight capacity ratings

Using the 32mm set

Use these for movements like muscle-ups, dips, and rows. The wood surface absorbs sweat, which can reduce the need for excessive chalk. When you open a brand page, you can see the specific strap lengths and buckle types provided by manufacturers like Rep Fitness or Double Circle.

Q: Why choose 32mm over 28mm? A: The 32mm size is the standard for CrossFit and helps build hand and grip strength. Q: Are these rings suitable for outdoors? A: Wood rings can be used outside but should be stored indoors to prevent damage from moisture. Q: What are numbered straps? A: These straps have marked increments so you can ensure both rings are at the exact same height. Q: Do these include the mounting hardware? A: Most of these sets include the rings, straps, and buckles or carabiners needed for a full setup.